Welcome to Day 67 of the 100 Days of SHIFT Challenge!

This week, we're going to explore contrasting beliefs and the nuances of certain ways of life. Multiple things can be true and exist, and, yet, it's about gaining a sense of self, having clarity with your goals, and being confident that'll help bring you to your best, most authentic self and help you grow.

Today, I want you reassure you that you are SO deserving of help — everyone is. It's not because you've earned it, it's not because you have to do SO MUCH to deserve it, it's the simple fact that what you've done already and who you are impacts people in an impactful way.

Everyone's access and resources are different, and everyone's help they need looks differently too.

Listen in, think about it, journal about it. I hope this brings you comfort and love.

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!