The Almighty Pineapple

DAY 7 — EAST: The Mind ✨


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We’re closing out Week One, Day 7 of the Shadow Work Video Series, mi gente.
This week we’ve been sitting in the EAST of the Medicine Wheel — the realm of the mind. This is where our mental shadows live… our beliefs, our conditioning, our ancestral programs.

Today’s reflection is simple but potent:
👉 What’s a limiting belief that once protected you… but now cages you?

Maybe it kept you safe at one point. Maybe it helped you survive.
But ahora? It’s just holding you hostage.

So today, we release it.
Write it down.
Light your candle.
Burn that shit.
And say it out loud:
“This no longer owns me. I am free.”

🔥 The contract with survival mode is officially OVER.
You’re not here to stay small.
Step out of the cage — and into your freedom.

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The Almighty PineappleBy Vida Valdes