Day 7 - Up the Creek with a Paddle- Men’s Health Week 2020 Downunder - Learning to respect yourself is the first step to respecting others. How you respect your health, your body and your thoughts will determine how life will treat you. No respect will land you in a negative loop that will be difficult to break out of. Maintaining respect will allow you to hook into the positive side of life and allow you to pursue your dreams.

After respecting yourself comes respect for your family, authority and community. Disrespect flows from negativity and can lead to broken family ties, and even a custodial sentence and a feeling of alienation in the community. Showing respect to elders displays a maturity and wisdom, this can only be achieved if there is a respect of oneself. Check out the physical, mind, social and food challenge at www.wellman.org.au

---

Send in a voice message: https://podcasters.spotify.com/pod/show/wellmanbyselectabilityqld/message