Back to work tomorrow, and 300-plus emails await me… I shouldn’t have peeked. Time offline was great, but it’s nice to be back online (in moderation).

Exercise was the big loser this week, but we’ll be back on that tomorrow. Food? Not terrible. Sobriety? Locked down. Sleep? Excellent. It was a great week for sleep, aside from the “no digital life, weird busy brain” issue getting to sleep. But waking up naturally, no alarm, naps… it was a good sleep week.

So back to exercise, food tracking, the whole nine yards tomorrow. I can definitely credit the “no digital” days for the best staycation ever; I feel like I’ve actually vacationed, instead of just having a long, weird weekend.

Back to it tomorrow!