Over the past few weeks, I've been increasing the amount of media I've been putting out. This has been through podcasting, uploading videos to YouTube and writing on my blog. I'm using so many different outlets so I can find the best one for me. So far, I'm loving all three of them. Making a podcast or YouTube videos or writing blog posts was always something I would look at but thought I would never do. Now I'm doing all three. It's scary but it's so much fun. I highly recommend giving it a go to everyone. Daily Challenge: Complete a free meditation session on the app Headspace. Check out the video version of this podcast: https://youtu.be/MCmuRMZ4yLE For more of me check out: www.mrdbourke.com