A kind of atypical morning this morning, with snow shovelling replacing regular exercise, which threw off my whole rhythm to the point that I didn’t do a podcast!

Just as well, really — I’m glad to be recording this in the evening, because I just got back from two hours of volunteer training, one-on-one with some really cool and talented people that I’m happy to know. The volunteer stuff sometimes becomes a pain; it’s nice to get back to what I really value about it, which is connecting to and helping people.

It’s also nice to pay it forward skills-and-brainwise.