Imperfect action is better than perfect inaction. - Harry Truman

Often we don't see the progress of our efforts until we look back.

What baby steps have you taken to change, to recover from the chaos, to stop over-functioning for your loved one?

List those so you can see your efforts more clearly. Noticing your progress will keep you going.

To buy the book: ⁠GO HERE.⁠

To join our support group: ⁠GO HERE⁠.

To learn how to LISTEN to UNDERSTAND: ⁠Watch my YouTube TEDx⁠

Watch TEDx YouTube video on ⁠HOW TO STOP THE STIGMA⁠