Moms Letting Go Without Giving Up

Moms Letting Go Without Giving Up

By Michelle WeidenbennerParentingKids & Family
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Moms Letting Go Without Giving Up episodes

  • Day 17: Open Your Eyes with Lucretia

    Your eyes can only see and our ears can only hear what our brain is looking for. --Dan Sullivan

    Embrace your faith. That's where we find hope.

    What would you do if you knew you wouldn't fail and if God was counting on you to fulfill your boon?

    List your fears. What five things will you look at differently?

    What five things will you stop looking for?

    To buy the book: ⁠GO HERE.⁠

    To join our support group: ⁠GO HERE⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠Watch my YouTube TEDx⁠

    Watch TEDx YouTube video on ⁠HOW TO STOP THE STIGMA⁠

    23 min
  • DAY 16: Assess Your Pain with Sandy

    Without pain there would be no suffering. Without suffering we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it, there is no way of life. -Angelina Jolie

    Learn the difference between acute pain and chronic pain.

    Steps to overcome pain.

    "Up until now" how have you undermined your pain?

    To buy the book: ⁠GO HERE.⁠

    To join our support group: ⁠GO HERE⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠Watch my YouTube TEDx⁠

    Watch TEDx YouTube video on ⁠HOW TO STOP THE STIGMA⁠


    19 min
  • DAY 15: Energy, Allocate Your Attention

    Time is the most valuable coin in your life. You and you alone will determine how that coin will be spent. Be careful that you do not let other people spend it for you. --Carl Sandberg.

    How can you automate decisions in your life so you don't suffer from DECISION FATIGUE. Moms have to make millions of decisions every day. There are ways to reduce the stress of having to make decisions. Start by automating routing things.

    To buy the book: ⁠⁠GO HERE.⁠⁠

    To join our support group: ⁠⁠GO HERE⁠⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠⁠Watch

    my YouTube TEDx⁠⁠

    Watch TEDx YouTube video on ⁠⁠HOW

    TO STOP THE STIGMA

    22 min
  • Day 14: Agency, Choose Your Inputs

    What takes up space in your thoughts can control your life.

    What can you add and/or eliminate from your life to help you find peace?

    To buy the book: ⁠⁠GO HERE.⁠⁠

    To join our support group: ⁠⁠GO HERE⁠⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠⁠Watch

    my YouTube TEDx⁠⁠

    Watch TEDx YouTube video on ⁠⁠HOW

    TO STOP THE STIGMA⁠⁠


    18 min
  • PART THREE: Deliberate MOM Focus Day 13: Urgency, Creating Your Space

    Deadlines define the mind. They remove variables like exotic materials and processes that take too long> The closer the deadline, the more likely you'll start thinking way outside the box. -- Adam Savage

    How do you FOCUS when your thoughts keep hacking your day? When you keep worrying that something terrible is going to happen to your loved one?

    Build a list of boundaries and deadlines for your loved one. Then choose a deadline for accomplishing your BOON.

    To buy the book: ⁠GO HERE.⁠

    To join our support group: ⁠GO HERE⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠Watch my YouTube TEDx⁠

    Watch TEDx YouTube video on ⁠HOW TO STOP THE STIGMA⁠

    18 min
  • DAY 12: Discover Your Hope

    When Moms recover, they become HOPE BUILDERS for others.

    You find what you're looking for. Where are searching for HOPE?

    Where do you find HOPE?

    Find a HOPE HERO to study for inspiration and dedication to achieving your boon.


    To buy the book: ⁠GO HERE.⁠

    To join our support group: ⁠GO HERE⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠Watch my YouTube TEDx⁠

    Watch TEDx YouTube video on ⁠HOW TO STOP THE STIGMA⁠

    21 min
  • DAY 11: Dissect a Hope Hero

    When you envision HOPE what do you see?

    Who inspires you?

    What part of your HOPE outcome can you control?


    To buy the book: ⁠GO HERE.⁠

    To join our support group: ⁠GO HERE⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠Watch my YouTube TEDx⁠

    Watch TEDx YouTube video on ⁠HOW TO STOP THE STIGMA⁠

    16 min
  • DAY 10: Create Your Boon Road Map

    The obstacles of your past can become the gateways to lead to new beginnings. --Ralph Blum

    If you want to arrive at a new destination do you put the address in your navigation to get there?

    I do.

    Without a roadmap to where you're going you might be clueless on how to get there.

    What steps do you need to take to get to where you want to go now? What baby steps do you have to take?

    If you let your past motivate you to begin something new, and set your steps in writing, you are more apt to arrive at this new destination.


    To buy the book: ⁠⁠GO HERE.⁠⁠

    To join our support group: ⁠⁠GO HERE⁠⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠⁠Watch my YouTube TEDx⁠⁠

    Watch TEDx YouTube video on ⁠⁠HOW TO STOP THE STIGMA⁠⁠

    23 min
  • DAY 9: Strengthen Your Posture

    Failure and setbacks are ingredients for a great success story. My setback was a blessing! I survived what was meant to destroy me. I came back like a boss--fabulous, wiser, and stronger than ever. --A Recovering Addict


    When we slouch we appear weak, fragile, unconfident, and sometimes hopeless. When we stand tall, our core is stronger, we appear purposeful and confident. When our loved ones see that our posture has changed, that we are stronger, they seek to find what we have. They see that we have changed.

    The cycle stops when we go after our purpose, what God has called us to do.


    To buy the book: ⁠⁠GO HERE.⁠⁠

    To join our support group: ⁠⁠GO HERE⁠⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠⁠Watch my YouTube TEDx⁠⁠

    Watch TEDx YouTube video on ⁠⁠HOW TO STOP THE STIGMA⁠⁠

    16 min
  • DAY 8: Track Your Progress

    Imperfect action is better than perfect inaction. - Harry Truman

    Often we don't see the progress of our efforts until we look back.

    What baby steps have you taken to change, to recover from the chaos, to stop over-functioning for your loved one?

    List those so you can see your efforts more clearly. Noticing your progress will keep you going.


    To buy the book: ⁠GO HERE.⁠

    To join our support group: ⁠GO HERE⁠.

    To learn how to LISTEN to UNDERSTAND: ⁠Watch my YouTube TEDx⁠

    Watch TEDx YouTube video on ⁠HOW TO STOP THE STIGMA⁠

    17 min

About Moms Letting Go Without Giving Up

From the publisher's feed

If you're the mom of addicted loved one and need help understand what's happening to your child, or how to recover from the addiction chaos, join us here for support.