Day 8: “Respect Your Body” 💜

In this juicy lesson, I’m sharing:

✨How the critical lens you see your body through was “learned” (and HOW to unlearn it)

✨Why the point of “good body image” is NOT “I love how my body looks everyday,” but “I respect my body everyday”

✨2 things you can start doing TODAY to start respecting your body

✨A client story: who used to feel “disgusted” by her body after 2 traumatic pregnancies, but how she sees her body with awe and wonder today. (And even went back to dancing after 30 years!)

✨ How the NOURISH-HEAL-THRIVE group program can guide you through the entire process of deep body image healing in the “Phase 2: HEAL” stage

JOIN the January 2025 NOURISH-HEAL-THRIVE cohort ($300 Early Bird savings now!)

• https://www.foodbodypeace.com/nourish-heal-thrive-group-program