I've been finding it hard lately to switch off. Especially when hanging out with friends, I consistently feel like I should be working. In this episode, I try and work out why this is, as well as how I can deal with it and move forward. Daily Challenge: Try out the Headspace app and write down/video/voice record your thoughts. Podcast videos available at www.mrdbourke.com/videos For more of me, check out: Web: www.mrdbourke.com Instagram: https://www.instagram.com/mrdbourke/ Twitter: www.twitter.com/mrdbourke Medium: www.medium.com/@mrdbourke