Today’s transmission invites you to soften into the sanctuary of your own body —to meet the quiet places within you that long to exhale, to unwind,and to be held in tenderness rather than tension.

Your nervous system is not just a biological network —it is a sacred circuitry of light, constantly translating sensation, emotion, memory, and spirit into the language your cells understand.

When life feels fast, overwhelming, or stretched thin,your system calls you home through subtle whispers:Slow down. Come closer. Place a hand here. Breathe.

This is the art of resetting — not by force,but by offering your body the gentle presence it has been yearning for.

💗 A soft hand on the heart.💗 A slow breath down the spine.💗 A kind word spoken into your own field.

These simple acts are profound technologies of healing.They tell your cells, “You are safe.”They tell your Soul, “I’m listening.”They tell your whole being, “We’re doing this together.”

As you soothe the nervous system, you awaken the deeper currents beneath it:the wisdom of your body,the peace of your heart,and the natural coherence of your Soul’s frequency.

Let today be an invitation to return to the rhythm of ease —where breath becomes medicine,touch becomes reassurance,and your own presence becomes the balm your system has been asking for.

See Global Light Grid Activation I did a few days ago with Nicola and Alexandra. It is nervous system regulating friendly.

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✨ May your breath slow your thoughts.May your touch soothe your heart.May your presence recalibrate your whole being.

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