Welcome to Day 84 of the 100 Days of SHIFT Challenge!

This week, we focused on the path of healing forward. There is a time to heal and take the necessary steps in stillness, AND this is about those times afterwards where you might feel more ready to start moving forward in life again.

I hope this week was able to bring some perspectives for you, and inspiration more than solution. If some action items came up for you, that's great! AND- there's no expectations of rushed perfectionism here. It's all for you, and your own pace.

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!