Reframe Anxiety, Boost Your Sanity!

DAY 9: Propelling Confidence and Hope


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DAY 9: Karen Ann Boise - Coaching Confidence and HOPEful Living

You’ll like this interview if you are wondering how to connect with your values that lead to confidence. Learn how curiosity and hope expand the capacity in YOU to shift in times of change.

Karen Ann Boise is a certified coach specializing in confidence and a writer, blogger, and podcaster. Using her proprietary H.O.P.E. model, she coaches individuals on stepping out of anxiety or fear and into confident and HOPEful living.

We talk about the opportunities of how to build confidence and self-awareness, tips on how to become present in your day-to-day, and becoming energized by discomfort.

Join Karen Ann on her Podcast

Free Gift- Step out of Anxiety or Fear and into Confident and HOPEful Living

Enjoy the interview? Follow Kristina Banfield on IG --Stay updated on her upcoming online events, advocacy in the health and wellness space, and her approach to human design for organization development.

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Reframe Anxiety, Boost Your Sanity!By Kristina Banfield