Hot run this morning! Real hot! 6k, so a good middling length as I get back into it… but hooooootttttt. I kinda like it, to be honest — it feels like you’re really working.

The thing about feeling better is I shouldn’t get complacent. I was talking to my wife this morning about how I was taking lunch in a park while I was feeling low and how nice it was — now that I’m feeling better, I’m back to just kinda eating at my desk. Why should self-care stop when I’m feeling better? It’s goofy.

Today, however, I gotta come home at lunch to meet some people to scope my sewer outflow, which is… well, it is what it is. The joys of home ownership…