Another rough night, this one again due to the gross misapplication of phone alert systems to Amber Alerts (a good summary of the problems with it, here) — no exercise this morning, just trying to get things going before a crew arrives to dig up the driveway due to a shared sewer issue (which in turn is causing financial stress).

The good news in all this? I think my equilibrium’s better than it was a while ago. I’m rolling with the financial punches fine, and the lack of sleep and exercise is a pain in the neck but it’s not causing the kind of anxiety it would have a while ago. Maybe I’ve come through the whole depressive episode in June more resilient than I was when it started? That’s a nice thing to think about.