7k this morning and I can’t stop sweating, which happens sometimes. It’s humid out, but not TOO hot, so I gots the run in without feeling terrible while I was en route, but it was a rough finish. And, like I said, I’m feeling drenched right now.

I’ve been working hard on not getting down on myself about weight loss pace and trusting that health and diet will resolve itself without me beating myself about the head on scale stuff, but I have to admit the recurring theme while running lately has been “this would be easier if I was lighter”. Which is technically true.

Going to wrap this up and go down to get ready for work and also do a bit of Dry & Mighty writing — trying to get in that habit as well, of doing at least one small thing a day there.