Yesterday and today seem to have me back on track; I’m just back from a 7k run, tracking food, did the checklist yesterday, the whole nine yards. It feels good! I need to get my school schedule dropped into my work schedule, let the team know about my adjusted hours, and basically get work geared back in after a long weekend.

So yeah! Downstairs now for a bit of pre-work work on Dry and Mighty, and then on to business. Logging food and all that good stuff. Hooray!