For this episode I asked different people to ask me ANY question they wanted. I answered questions that fit into many different categories. A little about advice, a couple of humor questions, and much more!! It's nice to be back!!! Hope you enjoy!!!!

Growing up I made sure to watch what I did, I made sure I never did anything disrespectful, however, I would let people talk how they wanted to me. As I grew up I learned that others opinions has nothing to do with me and everything to do with them. In this week's episode I talk about my past with how I always cared about what others think and how I moved out of that mindset. Hope you enjoy!!

In this week's episode I talk about the reality of mistakes. Breaking News: WE ALL MAKE THEM!!! The difference between most is whether we decide to them the bring us down or let ourselves learn and grow from them. I've been on both ends and I personally like the growing more than the other. In this episode I talk about how I feel when making mistakes and why everything I think is the way it is. We are all on a journey to learn from our past and create a better present. Hope you enjoy!!!

In this week's episode I talk about how kindness has impacted my life, from how to let it show your true self to how to use it to your advantage. You will hear me say, what you say says more about you than the other person, keep that in mind. Use it to your advantage. Be a change. You are powerful and worth the positive words you speak. Hope you enjoy!!

In this week's episode I talk about my journey with relationships and how I learned to set boundaries. I feel that putting yourself first is the most beautiful thing we can do. It shows love and respect for yourself and for the relationship you have with yourself. I dive a little deeper into my story of how I came to be. Hope you enjoy!!

In this week's episode I talk about all things meditation, including the benefits and the stories on how it changed my life. Meditation can become one of the most beautiful things in your life if used consistently. With the consistent use of meditation I can say that it has changed my life. I have grown and learned in the best way possible and it has been worth it. Hope you enjoy!!

In this episode I tell my top 10 tips on how to become a more plant-based eater. It might seem scary at first, but these tips can help. When I started eating plant-based I didn't know where to start and now I cannot think of another way to live. I hope you learn something interesting that you can implement into your daily life and routine. Hope you enjoy!!

In this episode I share my top tips for starting a new routine, these tips help me whenever I get stressed out and overthink about 'what ifs'. Hope these help you start a new routine or that these are something you can add to your current routine!! Hope you enjoy!!!

Welcome to 2021!!! I wanted to kick off this year's first podcast with someone I am inspired by everyday. In this episode we talk about how our relationship thrives and what are some of the things we do to make sure we are aware of when it comes to how we can both benefit and remain happy. Helen is someone that I can connect with so well because we understand and respect each other. I hope that this episode shows another side of me that I have to offer. Hope you enjoy!!

In this episode I recap my experiences of each month based of the year of 2020. I also talk about my goals for 2021 and how I plan to make 2021 another great year. This year has taught me so much about myself and I could not be more grateful. I am happy to say that I have grown and learned to love. This episode is a tell all about my year and what I have gone through. Hope you enjoy!!!