When youโre doing something or youโre about to do something and you have that nervous unwanted feeling in your gut, stop and notice if youโre imagining a negative scenario. Then take a moment and make yourself imagine the scenario all going the way you want it to go. This is the process of pivoting. I use it every day sometimes several times depending on what is going on. Try it!! ๐ช๐ป๐You can do it!!