Amie joins me to talk about her new book Mindful Moves!

Joe spent 30 years the NBA and comes on to tell some stories!

Super Event planner Vanessa comes on to talk her wine tours and events such as glass blowing and drinking beer!!

NFL preview show!! and a lot of other shit!

Zach is selling shirts to support mental health recovery! And he is high on the New Yorl Jets this year!!

Founder of Project Purple, a non-profit organization to battle pancreatic cancer, We talk how it started, how he helps people and his fundraising through marathons!

Spice N Flava owner Christine talks all things about her award winning Jamaican Restaurant in Milford! Give a listen and go and try some amazing food!

We talk their new product Strong Sauce! High protein pasta sauce!

These 2 are opening the old Alfa's! Nautilus is opening soon here all about it!!

We talk about his career, some of the most memorable events he has been too, why he doesn't have a favorite team anymore and an NFL preview!