Jerk in Progress

Day Eight: Cheat Days Kind of Suck


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A discovery after my first full weekend trying the trifecta: I’m not fond of cheat days. I thought I would be! Cheat days stress me out. What I thought would be a nice opportunity to just not worry about calories and food for a day became, thanks to my unending talent for overthinking it, a … Continue reading "Day Eight: Cheat Days Kind of Suck"
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Jerk in ProgressBy Matt Shepherd