Spiritually Fit Yoga with Amelia Andaleon

DAY ELEVEN: check-in! (Spiritually Fit Yoga with Amelia Andaleon)


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Welcome to Spiritually Fit Yoga!


This is a check-in for Day Eleven of your April Mindful Minutes challenge.


A few funny things happened:

  1. I recorded this episode to be published at 11:11am today (on April 11th) and that is will on schedule
  2. I woke up in the morning feeling like something was off and asked "has someone created a habit already, meditating at the same time every day? and i just threw off their schedule for this 30-day challenge?
  3. So, as I was out walking my dog, I saw the time 7:11am and tuned into the angel number "11". my intuition told me "record a little SOMETHING for that person looking for an episode this morning."
  4. I had to run some errands. I saw 8:11 (no joke this happens to me) and I set up to record.
  5. I recorded a video for you AND it took several takes because the mic was on mute...sheesh
  6. I finally finished, just a short check-in, uploaded the video THEN it published UPSIDE DOWN! WTF!?
  7. So, I debated, do I upload it as is or publish the audio.
  8. If you want to watch the video, it's on my @spirituallyfityoga Instagram page.
  9. And, for today, enjoy this audio check-in!


  10. I thought mercury retrograde was done! LOL


    It's 9:01 right now. Scheduling this to publish at 9:11. Keeping those angels numbers going!


    Kind've a funny story...or aggravation for me as a VERY amateur podcaster! Anyone out there want to give me some technical support, please reach out.


    If anyone feels moved to support me my podcast to cover some publishing costs, that would be awesome too! I obviously could use some help! LOL


    My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.


    To learn more about my classes, workshops, yoga and meditation retreats, follow me here:


    • ⁠⁠⁠⁠⁠⁠⁠Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠
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    • ⁠⁠⁠⁠⁠⁠⁠Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠⁠⁠⁠
    • Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications (eg. Yin Yoga, Power Vinyasa, Art of Assisting), and mentoring for teachers. ⁠⁠⁠⁠⁠⁠⁠Learn more here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠Follow me on Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Much love,

    ❤️ Amelia


    Would you like to support my podcast?


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    THANK YOU!


    If you found this episode valuable, share it with friends, tag me on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga and meditation offerings.


    THANK YOU TO MY PODCAST SPONSOR

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Spiritually Fit Yoga with Amelia AndaleonBy Amelia Andaleon

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