Jerk in Progress

Day Four: Structure, Checking Out, Motivation and Accountability


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So yesterday, I was planning to keep trying to enforce daily “check-outs” — the big sister to the essential morning check-in. Yesterday evening, I came up with a few ideas to structure my check-out and try to make it easier for me to incorporate it into a daily routine: Checking Out – Structure Set a … Continue reading "Day Four: Structure, Checking Out, Motivation and Accountability"
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Jerk in ProgressBy Matt Shepherd