đ Day 14: I Am Self-Correcting with Ease đ
Can you believe itâs already been two weeks? Youâve been showing up for yourself and making space for a more mindful, joyful, and aligned version of youâand that is worth celebrating.
Today, we explore the gentle art of self-correction. So often, we fall into âall or nothingâ thinking when it comes to our wellness journey. One decision doesnât have to define the whole day. In this episode, youâre invited to shift your mindset and practice giving yourself grace in those moments. A single choice is just thatâa moment. And with mindfulness, you always have the power to realign and keep going.
⨠Todayâs journaling prompt encourages you to reflect on situations that tend to throw you off course, and how you might handle them differently moving forwardâwith kindness and clarity.
đ Youâll also be guided through a peaceful meditation to support self-correction and compassion, set to soothing handpan music by Jacob Cole.
This is a beautiful day to remember that you are learning, evolving, and becoming more aligned with your highest selfâmoment by moment, step by step.
You are doing such a great job.
Email me to work one on one with custom meditations :) [email protected]
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By Cristin Powers
5
4646 ratings
đ Day 14: I Am Self-Correcting with Ease đ
Can you believe itâs already been two weeks? Youâve been showing up for yourself and making space for a more mindful, joyful, and aligned version of youâand that is worth celebrating.
Today, we explore the gentle art of self-correction. So often, we fall into âall or nothingâ thinking when it comes to our wellness journey. One decision doesnât have to define the whole day. In this episode, youâre invited to shift your mindset and practice giving yourself grace in those moments. A single choice is just thatâa moment. And with mindfulness, you always have the power to realign and keep going.
⨠Todayâs journaling prompt encourages you to reflect on situations that tend to throw you off course, and how you might handle them differently moving forwardâwith kindness and clarity.
đ Youâll also be guided through a peaceful meditation to support self-correction and compassion, set to soothing handpan music by Jacob Cole.
This is a beautiful day to remember that you are learning, evolving, and becoming more aligned with your highest selfâmoment by moment, step by step.
You are doing such a great job.
Email me to work one on one with custom meditations :) [email protected]
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