🌟 Day 14: I Am Self-Correcting with Ease 🌟
Can you believe it’s already been two weeks? You’ve been showing up for yourself and making space for a more mindful, joyful, and aligned version of you—and that is worth celebrating.
Today, we explore the gentle art of self-correction. So often, we fall into “all or nothing” thinking when it comes to our wellness journey. One decision doesn’t have to define the whole day. In this episode, you’re invited to shift your mindset and practice giving yourself grace in those moments. A single choice is just that—a moment. And with mindfulness, you always have the power to realign and keep going.
✨ Today’s journaling prompt encourages you to reflect on situations that tend to throw you off course, and how you might handle them differently moving forward—with kindness and clarity.
💛 You’ll also be guided through a peaceful meditation to support self-correction and compassion, set to soothing handpan music by Jacob Cole.
This is a beautiful day to remember that you are learning, evolving, and becoming more aligned with your highest self—moment by moment, step by step.
You are doing such a great job.
Email me to work one on one with custom meditations :) [email protected]
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By Cristin Powers
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🌟 Day 14: I Am Self-Correcting with Ease 🌟
Can you believe it’s already been two weeks? You’ve been showing up for yourself and making space for a more mindful, joyful, and aligned version of you—and that is worth celebrating.
Today, we explore the gentle art of self-correction. So often, we fall into “all or nothing” thinking when it comes to our wellness journey. One decision doesn’t have to define the whole day. In this episode, you’re invited to shift your mindset and practice giving yourself grace in those moments. A single choice is just that—a moment. And with mindfulness, you always have the power to realign and keep going.
✨ Today’s journaling prompt encourages you to reflect on situations that tend to throw you off course, and how you might handle them differently moving forward—with kindness and clarity.
💛 You’ll also be guided through a peaceful meditation to support self-correction and compassion, set to soothing handpan music by Jacob Cole.
This is a beautiful day to remember that you are learning, evolving, and becoming more aligned with your highest self—moment by moment, step by step.
You are doing such a great job.
Email me to work one on one with custom meditations :) [email protected]
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