Chelsea and Sophie discuss what their daily lives look like in the wellness industry!  In this episode, they go into how much they love their jobs but break their boundaries….

Chelsea and Sophie discuss what their daily lives look like in the wellness industry! In this episode, they go into how much they love their jobs but break their boundaries….

Day in the Life Pt. 1

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why.  Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

Health & Fitness

In a world of wanting everything and wanting it instantly, it is sometimes hard to know what path to take and why. Join show hosts Chelsea Rice and Sophie Rambaud as they discuss different health and wellness topics to help you slow down and achieve a lifestyle of moderation. Together they share their health and fitness journeys, the WHY behind wellness, and give you tools to develop your own WHY to help you live a full life. IG: @nutritionwellnesslifestyle_ @small.but.mighty15

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Day in the Life Pt. 1

Day in the Life Pt. 1