A podcast where we provide day to day knowledge on the things which we eat. How to eat?. When to eat?and what to eat?.... more
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DAY TO DIET
By Thomas Romareo Dsouza
FAQs about DAY TO DIET:
How many episodes does DAY TO DIET have?
The podcast currently has 46 episodes available.
DAY TO DIET episodes:
June 08, 2022Episode#7 Vo2max In this episode, I read an article about VO2max.
The article which I read - https://www.healthline.com/health/vo2-max
...more June 02, 2022Episode#6 Reading about Beta- Alanine. B-Alanine,The two most important things to be considered about B-alanine are -1) It improves Exercise performance.2) It prevents neuro-muscular fatigue.I will be reading articles, research papers, blogs, and more regarding nutrition on this podcast.Article:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501114/...more May 29, 2022Reading about B Complex Vitamin. Back with episodes!!
From now,
I will be sharing what I do regarding nutrition to improve my knowledge. I will be reading research papers, articles, books, and much more in further episodes.
In this episode, I read about B complex Vitamins.
Book -
What you must know about vitamins, minerals herbs & more by PAMELA WARTIAN SMITH.
...more August 13, 2021Episode#4 Importance of nutrition. I this episode I will be providing an overview on how we need to look at our nutrition and how eating the right food can enhance our health....more February 28, 2021Episode#11 Pre&Pro biotics. I will be giving a brief knowledge on pre&pro biotics....more February 20, 2021Episode#41 Onion Onion and it's nutritional facts....more February 10, 2021Episode#40 Energy system How do we produce energy?...more January 30, 2021Episode#39 Orange. In this episode I will be talking about Orange...more January 23, 2021Episode#3 Nutrition and medecine. In this episode I will be giving my perspective on how we are meant to look at our food....more January 09, 2021Episode#2 Vitamin C Vitamin C...more
FAQs about DAY TO DIET:
How many episodes does DAY TO DIET have?
The podcast currently has 46 episodes available.