DaybyDay Insights Podcast

Quote: Home is not a place or a space, it’s a feeling. This episode we have a wonderful special guest, Emilola Shyllon. We discuss practical tips and the importance of spicing up your environment for harmony and mental wellbeing. Emilola is a lover of life-giving words and creating interior spaces to enhance people’s wellbeing. She is a Christian woman, wife, mother, author, lifestyle edit and interior stylist. She has authored two devotional books. Across the broad spectrum of her...

As many families are experiencing first-hand the devastating impacts the pandemic has caused, we wanted to be very sensitive and appreciative that for many, making ends meet is the order of the day."You don’t have to see the whole staircase but just take the first step!” This quote by Dr. Martin Luther King Jr. goes some way to encourage each of us to take small steps to help our financial resources go that much further.During today’s episode, we discuss 5 tips to help make small changes on t...

"They may forget what you have said, but they will never forget how you made them feel!" is an amazing quote by Carl Buckneer that we believe helps solidify the topic of this week's episode all about cultivating great friendship traits.Through this episode we have an interesting discussion on how to foster and put quality and intention in to developing meaningful and healthy friendships.Do you find that you may have to tip toe around certain people and some times cannot be your authentic self...

“Make sure you ask questions that matter, mean to care about what others have to say......just listen attentively....no superhero problem solvers needed!”Reunited on the airwaves!!!The month of September we embarked upon a journey of health and well-being.During this episode we discuss the realities and impact of coping with stress and navigating through isolation. Key areas that we may consider to help us navigate through what may be an extended social isolation during the current pande...

We’ve received an outpouring of love and engagement with the current Health and Well-being series during the month of September. We bring this current series to a close on a peaceful note where we learn how to be more present by showing more care to ourselves and each other through exploring Mindfulness as a practice and as a way of life. This week’s episode is a special treat where the amazing Annie Stoker joins us during our fourth installment of our Health and Well-being series...

Dear Amazing Friend:We are so grateful that you have been riding with us on this wonderful journey as DaybyDay Insights Podcast has continued to grow, provide thoughtful content and build such a real sense of community.This week's episode: Healing through Music...Saving GraceAs part of our current “Health and Well-being” we have the most amazing episode on Music therapy for the soul with Grace Hussey of Saving Grace. We had such an amazing time and sure you will be enchanted by the soul...

Contemplation of a Carer:This is a wonderful episode that puts a face and names to the life of care. We have the privilege to share the empowering story of Christa Joy and her wonderful family and their journey to support their amazing son, Jimmy, who is autistic.We'll hear about how their lives changed through the diagnostic process. How tough choices needed to be made to support care needs and look after the the needs of the family. Through this, we discuss how Christa dev...

Health and Fitness - Gloria Wilkinson of Glofitand50fitIt's another fantastic episode of DaybyDay Insights making a bit of magic with extraordinary everyday women, just like you and me. We are kicking off our Health and well-being series for the next month with a focus on being the best version of ourselves from the inside out. Joining us today is the wonderful Gloria Wilkinson of Glofitand50fit. She is an all around health and fitness coach, I can attest to that as Gloria facilit...

Time flies when you're having fun!!!! It's that time again, the new and exciting episode of DaybyDay Insights is now available. This lovely episode has a tribute to pop culture from the 90's.....want to know more....you'll have to have a listen....It's going to be a good one!!!!!!! The title of this episode is "Lessons Learned" and the subtitle could very well be called dealing with career transitions and relationship management in the workplace like a BOSS when you're learning...

Dealing with Loss “There is no right way to grieve; there is only your way to grieve and that is different for everyone.” Today we discuss dealing with loss and the many forms grief and loss may take.― Nathalie Himmelrich of Grieving ParentsToday's episode is a sensitive one where we will be discussing loss and grief with Detola Amure, Founder of Superworking Mums, a wife, mum and productivity coach and an Advanced Grief Recovery Specialist, for which we’ll focus on for the purpose...