In this episode, Youth Ambassadors Belle-Ange and Alessandra, discuss what Seasonal Affective Disorder (SAD) is, why it happens, and how to overcome it!  Tune in on this episode full of information and coping strategies as they unpack and explore SAD.

In this episode, Youth Ambassadors Belle-Ange and Alessandra, discuss what Seasonal Affective Disorder (SAD) is, why it happens, and how to overcome it! Tune in on this episode full of information and coping strategies as they unpack and explore SAD.

In this episode, Youth Ambassadors Belle-Ange and Alessandra, discuss what Seasonal Affective Disorder (SAD) is, why it happens, and how to overcome it!&nbsp; Tune in on this episode full of information and coping strategies as they unpack and explore SAD.

Daylight Dilemmas: Unpacking Seasonal Affective Disorder

Get With The Grove is a podcast developed by youth in the Centre Wellington community. The Grove Hubs is a part of Youth Wellness Hubs Ontario and a one-stop-shop for youth to get support. This podcast is a space for youth hosts to discuss intriguing and important topics like what our youth hubs are, the programs that we offer, mental health, and so much more! Take a listen today.

Share Daylight Dilemmas: Unpacking Seasonal Affective Disorder

Sign up to save your podcasts

Daylight Dilemmas: Unpacking Seasonal Affective Disorder

Daylight Dilemmas: Unpacking Seasonal Affective Disorder