Get With The Grove

In this episode Loni, Eryn, Montana, and Josh explore the different kinds of self-care, the strategies behind them, and how to shape them before, after, and during the school year!

In this episode Eryn, Josh, Loni, and Sofia discuss the exciting but nerve racking experience that is transitioning from elementary school to high school. 

Eryn leads the conversation with topics of best classes, favourite memories, and guidance from our YAs. 

Welcome back! In this episode, Sofia, Eryn, and Josh discuss the importance of mens mental health, the stigmatizations around it, and possible solutions to help promote mental health in general!

In this episode of Get with the Grove, Christian, Sarina, and Zoey delve into the complex world of substance use and abuse among youth. They tackle the challenges of navigating peer pressure and share insights on making healthy choices. Join us for an open and honest conversation about understanding and supporting our youth in today's world.

Join Christian, Sarina, and Zoey as they dive into the topic of rejection and how to transform it into personal growth. They discuss reframing the idea of rejection in our mindsets, using it as a source of motivation, and growing from the tough times. 

For the final episode of 2023, Join Malcolm, Kate, Marissa and special guest Justin.  They will discuss some key topics surrounding seasonal depression and how you can prioritize your mental health during the holiday season. 

Join Malcolm, Kate and Marissa as they host the Groves first Q&A episode. They will answer a variety of questions posed by youth at our hubs. 

In the third episode of The Grove Post Secondary Tips and Tricks Series, join Malcolm, Marissa and Kate as they discuss the coop experience and working part time with a full course load. 

Next in our Post Secondary Tips and Tricks series, join Malcolm, Marissa, Kate and special guest Bri as they discuss exam season and how to succeed while also prioritizing your wellness.

Join Malcolm, Kate and Marissa as they talk about adjusting to your first year of university. They discuss time management, healthy eating and their own university experiences including some tips and tricks that helped them succeed.