The further you live from the sunrise, the tougher the time change can be on your body. Science journalist Lynne Peeples explains circadian science and how to reset your internal clock.

Daylight Saving Time affects West River South Dakota differently than East River

"In the Moment" is a daily podcast hosted by SDPB’s Lori Walsh, and conversations with newsmakers can also be heard weekdays on "Morning Edition."In the Moment tells stories of our state and introduces you to people who are doing something or creating something for a reason. We tell these stories with fairness, compassion and imagination. We bring our listeners into the conversations and keep them In the Moment.

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Daylight Saving Time affects West River South Dakota differently than East River

Daylight Saving Time affects West River South Dakota differently than East River

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