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Welcome back FitFriends! This week, Casey and Steven break down last weeks lifts and preview next week. Also, Coach Alexa stopped by to talk to the gents about what got her into fitness, how she became a coach, and what a jerk Casey used to be lol
Check out Alexa's video below:
https://youtu.be/pSbUg_Lg3gY
As always, enjoy your workouts this week and stay healthy my friends!
By Deep State Media4.6
1313 ratings
Welcome back FitFriends! This week, Casey and Steven break down last weeks lifts and preview next week. Also, Coach Alexa stopped by to talk to the gents about what got her into fitness, how she became a coach, and what a jerk Casey used to be lol
Check out Alexa's video below:
https://youtu.be/pSbUg_Lg3gY
As always, enjoy your workouts this week and stay healthy my friends!