Psychiatrist Dr. Francie Broghammer talks about the importance of play for mental health and development – for both kids and adults. She defines the difference between play and activity, explains the brain science behind the effects of playing, and shares some tips for incorporating more play in our lives.

For more links and resources visit https://doctordoctor.org/episode255/

------

www.doctordoctor.org

www.spokestreet.com

www.cathmed.org

Follow us on Facebook:

@DoctorDoctorShow

Submit your question(s):

Text (Holy Cross College text line) – 260-436-9598

E-mail – [email protected]

Subscribe to the Podcast:

Apple Podcasts | Spotify | RSS