11.30.2018 - By FatForWeightLoss
From FatForWeightLoss, I’m Aaron Day, and this is the Daily December Segment of the FatForWeightLoss Show. Lets get to it.
Every day in December we’ll be covering a new topic, from events, to travel, to nutrition and physical performance. Let me know what you want to cover, and we’ll dig into it for 6 minutes every day in December.
Thanks so much for listening, be sure to subscribe for more episodes like this, or get in contact with me over on Instagram to suggest a topic we could cover for the next episode, until then!
How to cater for friends this Christmas
Dexterous December
1. Eat unprocessed foods (as much as possible)
2. If you have dessert, you have to make it, AND you have to share it with friends, family or coworkers.
Dexterous means “showing you have skill, especially with your hands” – cooking is a skill with your hands.
Catering for Christmas:
Friends
Family – Keto Christmas (https://www.fatforweightloss.com.au/keto-christmas/)