Dave Dameshek is joined by some very talented analysts from across NFL Media, all of whom happen to be women. Kay Adams, Cynthia Frelund and Colleen Wolfe sit down with Shek to talk about the nuances of the new celebration rules and what changes they would personally implement in 2017. Also, the ladies talk about the loudest sports venues and review Dave's pick for the first Sheky category of the year, best doughnut. Lastly, Cynthia, Colleen and Kay describe how they each got to where they are today in their careers and offer advice to those who also want to work in sports.