In today's fast-paced world, finding balance and maintaining good health can be a challenge. However, there are individuals like Christiane Schroeder, the founder of Hello, Happiness, who are dedicated to helping others achieve happiness through their journey to wellness. Christiane, a food and health coach based in California, brings a unique approach to her coaching by focusing not only on physical health but also on finding joy and contentment in life. With her expertise as a fitness instructor and a doctorate degree in health economics, Christiane has successfully combined her passion for teaching, research, and personal experience to empower others on their path to a healthier and happier life.
Christiane's journey towards becoming a health and wellness coach began with her own personal struggles and a burning desire to understand the intricacies of nutrition and its impact on overall well-being. Her quest for knowledge led her to obtain a doctorate degree in health economics, specializing in labeling and obesity. Armed with this knowledge, Christiane became a full-time professor, teaching both academic and fitness classes at a university in California. Her role as an educator not only keeps her connected with students but also allows her to stay updated on the latest trends in health and wellness. Balancing her academic career with her role as a mom, Christiane has discovered her own unique approach to maintaining a healthy lifestyle.
One of the biggest challenges faced by individuals today is the high cost of healthy food. Christiane's research has shed light on the fact that unhealthy food often comes at a lower price, making it more accessible to many people. However, she believes that with the right knowledge and strategies, it is possible to make healthier choices without breaking the bank. In her 21-day journey to wellness program, Christiane shares valuable insights on smart shopping and affordable nutrition. By sticking to the perimeter of grocery stores, where fresh and healthier food options are usually found, individuals can make informed choices and prioritize their well-being. Christiane's program also emphasizes the importance of adapting one's diet to the local environment, allowing individuals to explore and enjoy the unique culinary experiences each region offers.
In conclusion, Christiane Schroeder's passion for health and wellness, combined with her expertise, has made her a trusted guide on the path to wellness. Through her coaching, she not only educates individuals on making healthier choices but also inspires them to find happiness and contentment in their journey. With her emphasis on affordable and accessible nutrition, Christiane's 21-day journey to wellness program provides a roadmap for individuals seeking a healthier and more fulfilling life. By incorporating her health hacks and practical tips into their daily routine, individuals can embark on their own transformative journey towards improved well-being and lasting happiness.

In episode our show host Cameron Black sits down with Madeline Cecilia Dunn, a motivational speaker, serial entrepreneur, and ex-professional ski-mountaineer. In this episode they both tackle the most important topic of female entrepreneurship the advantages and challenges. Madeline gives her insight on how women can compete and outdo their male counterparts. With listening to Madeline you are assured of coming out with a postive and foward thinking mentality as her motto is "Come as you are and leave one step closer to who you are becoming".

Andrew is a transformative speaker and coach, helping individuals go from confusion to confidence. Through his own experiences of overcoming failures, he has developed a systemized approach to deliver fast results. With a focus on being results-oriented, Andrew offers goal-setting consulting, life coaching, and virtual event consulting. His passion for elevating others and creating impactful experiences has earned him recognition as a top public speaker and a Guinness World Record for hosting the largest virtual podcasting event. Join Andrew on the journey to unleash your potential and achieve your goals.