Giving Christmas gifts is an art form and the best way to show your loved ones how much you care.

Don't let shopping be the only way you express love this season. Make your close relationships meaningful with the gift of yourself.

Joy was meant to be a constant, not a variable, and depending on where you place your joy, you could be in jeopardy of losing it!

Everyone has a choice! What you do with it will decide how your basic needs are met. Choose wisely!

Laughter has many health benefits and greatly supports our cognitive behavior. Laughter can improve your overall health and increase your livelihood. Try it, you will love it!

We live lives that allow us to jump in and out of reality. This has caused the lines between fact and fiction to be blurred. How is your vision lately.

Christ wants to kill your ego!

Our society thinks being alone is problematic. Loneliness is, but that's not the same as being alone. Learn the liberation of being alone!

It's time to have a talk with and support love ones who suffer from PTSD. Let me show you how.

Vengeance and revenge are things that need to be removed from our lives. It's destructive, polarizing, and hurtful. We're better than this!