Is er een verband tussen stress (al dan niet komend uit je verleden) en mijn cvs, fybromialgie klachten en mijn chronische migraine? In mijn ervaring wel. Ik zeg niet dat dat voor iedereen zo is. Maar door elke steen om te draaien in hoe ik omging met stress en angst en frustratie, heb ik wel heel wat energie en levenskracht gewonnen.

De link tussen mijn chronische klachten, stress en angst

Uncertainty, doubt, restlessness, loneliness, fear, trauma.
It might sound strange, but so many people carry the weight of it—every single day.

This podcast is about finding something else.
Contentment. Gratitude. Inner strength. Peace. Love.
About choosing to grow—not by fixing yourself, but by showing up for yourself.
It’s about becoming aware of who you are, how you’ve come to live the life you’re living, and asking yourself the real questions—the hard ones.

And then?
It’s up to you.
To step into your life with both feet.

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Mental Health

Education

Self-Improvement

Uncertainty, doubt, restlessness, loneliness, fear, trauma. It might sound strange, but so many people carry the weight of it—every single day. This podcast is about finding something else. Contentment. Gratitude. Inner strength. Peace. Love. About choosing to grow—not by fixing yourself, but by showing up for yourself. It’s about becoming aware of who you are, how you’ve come to live the life you’re living, and asking yourself the real questions—the hard ones. And then? It’s up to you. To step into your life with both feet.

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De link tussen mijn chronische klachten, stress en angst

De link tussen mijn chronische klachten, stress en angst