This quick episode is about the shootings in Texas, Buffalo, and Toronto.

In this episode we talk about: Loving yourself, God, Mental Health, Bad Relationships, and Living like its Golden

In this episode we talk about mothers and give them thanks and a tribute for all that they do.

This episode I am playing inspirational music, and we speak with some callers that want to speak about their Mental Health story and how they overcame.

We discuss the reason that Jesus had to die and the reason he was resurrected. 

Speaking with Pastor Paul aka Preacher.

This episode I talk with Mike B and Paul W on Fitness and Healthy eating. Where to start, How to go about getting a trainer, the myths about foods and what they do to the body. Amazing information given by Fitness trainer and Nutritionist Mike B. Paul W (football and fitness trainer) gives the common man/woman approach to getting started back into training... Question and answer period at end of the show. 

Prince Tre and J Bizzee discuss the ramifications of the Will Smith and Chris Rock Slap from the Oscar night.

A talk with SG from Antigua about life in the islands living and dealing with the covid.

This episode we speak about everything from kids to missing socks. It is Random talk Sunday 

This episode we are talking with Paul W on the tricks and tips, the does and don'ts of investing in real estate. Creating generational wealth though real estate investments.