Lately, have you been feeling stress? How often do you feel you are stressed out?A brief exploration on the theme of stress and the use of breathing to help us regain balance and relaxation.https://www.healthline.com/health/what-is-stress-related-illnessMusic and editing by Alê PradeInstagram: @aleprade@what_doo_you_seewww.vitalkompass.comInstagram: @vitalkompassTo book a session:https://www.vitalkompass.com/contactTo book an activity:https://www.vitalkompass.com/general-6