Free to be with Joni

De-Stressing when Under Stress


Listen Later

Do you find yourself under a constant stress state, jaw clenching, and difficulty breathing?

Maybe you are giving yourself unrealistic timeframes and deadlines, or taking on too many tasks at once.

“Just because you are capable, or someone asked you, it doesn’t mean you are the one to do it”

Today Joni shares how to De-stress even during a thunderstorm of Stress, ending with a self-practice and brain rewiring coaching.

Are you ready to Reset your brain, and make 2022 a year Free from Stress?

Connect with me:
Instagram
Website

...more
View all episodesView all episodes
Download on the App Store

Free to be with JoniBy Joni Logatto | FNTP, IHP2, BRCC

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings