Have you ever met someone and immediately felt a connection? If so, this episode is for you. Ashley and Mel talk about one of the things that they have in common (but didn't know it when they met) and it's about their dads.

Mel shared the advice that her dad gave her just before he passed away. It changed the trajectory of her life.

Ashley explained how her relationship with her dad is how she learned to care for others. When he died she was able to reclaim her life but didn't know how to deal with the grief right away.

If you've had a complicated relationship with a parent this episode will resonate with you. It's possible to find the positive even in the most difficult circumstances.

Hear how both Ashley and Mel found strength when faced with loss. They also give permission to anyone who has lost someone to feel their feelings. There's no right or wrong and they want you to know what you feel is what is right for you.

No matter where you are, the time to heal is here. Start where you are. They end with practical advice for healing without judgement.

Connect with Mel 

Connect with AshVal

Resources:

Being You, Changing the World

Many Lives, Many Masters, The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy that Changed Both Their Lives