Dr. Joel Wallach begins the show discussing peripheral neuropathies. Stating that this is another manifestation of osteoporosis of the skull. Contending there are 37 health challenges caused by osteoporosis of the skull. Asserting this disorder can be prevented and reversed through nutritional supplementation.
Doug Winfrey and Dr. Wallach discuss a news article that outlines healthy late night snacks that can help promote sleep. Things like milk, almonds, golden milk (turmeric), bananas, cherries, oatmeal and walnuts. Doc contends that oatmeal should be taken off the list because it is loaded with gluten.