Doug Winfrey and Dr. Wallach discuss a news article regarding the health benefits of eating pumpkin seeds. Containing fiber, amino acids, phytosterols, unsaturated fatty acids, flavonoids, proteins, phenolic compounds, vitamins and minerals. Supports a healthy immune system, cardiovascular health, healthy cognitive function, musculoskeletal system, digestive health, prostate, bladder health, hair growth, skin and eye health, uplifts mood and weight management.