Doug Winfrey and Dr. Wallach discuss a news article regarding the health benefits of Brussels sprouts. Studies state that eating Brussels sprouts can lower the risk of cancer. One cup of Brussels sprouts contains the recommended daily intake of Vitamin K1 over 200%, Vitamin C 150%, Folate 23%, Mangansese 18%, Vitamin B6 16%, Fiber 16% and Choline 15%. Brussels sprouts offer most benefits against colon, esophageal, liver, ovarian, melanoma, pancreatic and prostate cancers.