Dr. Joel Wallach begins the show today discussing the numbers of COVID 19 infections and deaths. Asserting that there have now been 700 cases of the Lamda C-37 variant indentified in the U.S. Camparing the numbers in Mexico to those in Japan. Contending that the Mexicans have a lot more cases than Japan. Stating the differnce is due to diet.
Doug Winfrey and Dr. Wallach discuss the health benefits of lowering blood sugar levels naturally. High blood sugar levels can lead to diabetes and other chronic disease states. Recommending regular exercise, limiting carbohydrate intake, increase fiber intake, staying hydrated, food portion control, eating foods with a low glycemic index, manage stress, adequate sleep, increase chromium and magnesium intake, use apple cider viengar, take berberine, take cinnamon, eat fenugreek seeds and maintain healthy weight.