In this week’s podcast, Demarco cuts to the chase. Stop waiting for the perfect day/week/month to get the job done. We challenge you to stop making your health, fitness and success conditional! You do not want to miss this episode!

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Train your body. Feed your mind.

In this week’s podcast, Demarco and Eric catch-up after a 6-month hiatus. They then give their latest book recommendations and a little teaser of what’s to come. You do not want to miss this episode!

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Train your body. Feed your mind.

In this week's episode, Demarco shares his thoughts on how to "survive" the Thanksgiving holiday.  It's a bit of a rant on toxic diet culture, I hope it gives you some clarity.  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!

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Train your body.  

Feed your mind.

In this week's episode, Demarco and Eric discuss their "7 Deadly Sins" of training that are wrecking your strength, muscle and performance gains!  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!    

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3.  "Strength with Purpose" shirt.  

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Train your body.  Feed your mind.

In this week's episode, Demarco and Eric catch-up after a 5 month hiatus.  Demarco then shares his Michael Myers inspired 2023 strength goal.  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!    

Subscribe to this channel and enter the 1,000 Subscriber Challenge. When this channel reaches 1,000 subs, we're selecting 5 winners to receive the following: 1.  5 free personal training sessions. 2.  A free 3-month workout plan on a fitness app. 3.  "Strength with Purpose" shirt.  

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Read our weekly fitness blog: 

https://strengthwithpurpose.com/blog/ 

Train your body.  Feed your mind.

In this week's episode, Demarco and Eric breakdown the deadlift.  They discuss the differences between the deadlift and squat and give great cues to help improve technique.  You'll have a much better understanding of the deadlift after watching this podcast!  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!  

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Train your body.  Feed your mind.

In this week's episode, Demarco sits down with Anna Noble.  Anna is a personal trainer and licensed independent life insurance broker.  We discuss her career in fitness, transition to insurance and the lessons she's learned from both careers.  She gives us some great takeaways for growth and service, regardless of your career.  She also gives some great tips on a stronger bulgarian split squat (rear foot elevated split squat for the fitness super nerds).  This was a very inspiring and fun interview that I know you'll get a lot of value from.    We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!    

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Train your body.  Feed your mind.

In this week's episode, Demarco and Eric sit down with Devin Naylor.  He's a lifter, dog dad an awesome guy.  He opens-up about his problems and how going to the gym and getting in shape helped him climb out of darkness.  We also discuss his love for Nala, his beautiful rescue dog and his quest to find the best barbeque.  This was a very inspiring and fun interview that I know you'll get a lot of value from.    We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!    

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Train your body.  Feed your mind.

In this week's episode, Demarco and Eric sit down with John Sullivan.  He's a professional rugby player for the Rugby ATL, based out of Atlanta.  We discuss his career in rugby, training, insane feats of strength and his DIY squat rack.  We finish up with some solid advice for anyone wanting to play a sport professionally.  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!    

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Train your body.  Feed your mind.

In this week's episode, Demarco sits down with Terry Mattke.  He's a 22-year military veteran and family man.  His secret identity is the Sioux Falls Batman.  He founded #teambatman, (in coordination with Children's Miracle Network and Stanford Children's Hospital) a local network of families that he serves during tough times.  We're here to help you become your strongest self and have fun along the way.  You don't want to miss this episode!    

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https://www.instagram.com/batmansiouxfalls/  

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