Since negative emotions are here to stay, the best option we have is learning how to deal with anything that comes our way.

This week Mel shares straight from the heart as she expresses ways she is dealing with the passing of her father-in-law. 

The goal is never to stop feeling; feeling our emotions is good and even healthy. 

However, learning some techniques and useful thoughts has made this tough road a little easier to travel. 

Whether Mel's thoughts or Kel's opposing viewpoints speak to you, these girls are confident you'll hear something you can apply directly to your life. 

If you love this episode or any of the episodes, your feedback and review would mean the world! Thank you for taking the time to give back. 

Not sure how to leave a review? Watch this. 

How to Leave an Apple Podcast Review

That's it for now. 'Til next week... we'll see you on the socials!

EMAIL [email protected]

WEBSITE melandkelshow.com

FACEBOOK @themelandkelshow

INSTAGRAM @themelandkelshow

MEL'S EMAIL [email protected]
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb

KEL'S EMAIL [email protected]
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery