Anger is flying around left and right at the moment. What is your personal relationship with anger? Have you learned to suppress it? Do think it's not acceptable to show anger? Or do you frequently burst out in anger? Do you feel the frustration going around? 

In this podcast I discuss: 
- where anger comes from and how it is needed to transform life. 
- how anger can be based in fear and love. 
- how you can connect to your anger better.
- how anger manifests energetically in the body. 
- how you can transform anger into an energy that brings improvement and needed change.

#anger #angermanagement #emotions #workingwithemotions #spirituality #woodelement #chinesemedicine