Dealing with Anxiety During the Pandemic - Anxiety among Americans is running rampant during the pandemic. Some forms of anxiety are a good thing, keeping us alert and mindful. Yet other forms are debilitating and may cause severe stress. How can we come off the anxiety ledge? Dr.  B. weighs in.

Growing Old Gracefully - Comedian George Burns once said, “you can’t help getting older, but you don’t have to get old.” What are the secrets of growing old gracefully and how can we fully enjoy our senior years? Host Linda Corley and Dr. B. discuss ways to stay youthful and vibrant.

———

Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.