We aren't kids anymore. Growing up, I'm sure we all have different experiences, but each day we are tested, pressed, and pushed; well, today, I want to talk about it. As always, share your experiences and ideas to keep the conversation flowing.

Ways I have found to handle bullying as an adult.

Head on - In the moment, speak up. Nip it in the bud, don't let the issue pass you. 

Leveling- Find time to connect with the other person, ensuring you both have a safe space to share and highlight the what and why? Work on a path forward.

Managing Energy- Start your day full of life and manage to who you give your energy. 

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